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Nature’s Shield, where we unveil the incredible protective benefits of apples for your body. Dive into the science behind this crisp, delightful fruit that goes beyond mere nutrition.
Nature’s Shield, where we unveil the incredible protective benefits of apples for your body. Dive into the science behind this crisp, delightful fruit that goes beyond mere nutrition. Apples are not just a source of vitamins they are a powerhouse of antioxidants, which help fend off chronic diseases, support immune function, and promote heart health. With every sip, you’re not just enjoying a drink—you’re engaging in a natural protection strategy against environmental toxins. incorporating apples into your daily diet can contribute to a healthier, more vibrant you and armour your body for a better wellbeing.
| Nutrition | Avg Qty Per Serve |
Avg Qty Per 100 ml |
|
|---|---|---|---|
| Energy | 671 kJ | 179 kJ | |
| Protein | 0.38 g | 0.1 g | |
| Fat, Total - Saturated |
0.38 g 0.38 g |
0.1 g 0.1 g |
|
| Carbohydrate - Sugars |
0.39 g 34 g |
0.1 g 9.1 g |
|
| Sodium | 150 mg | 40 mg | |
| Ingredients | 100% Pure Australian Apples | ||
1. Nutrient-Rich: Apples are a good source of vitamin C, potassium, and various B vitamins. They also provide dietary fibre, which is important for digestive health.
2. Healthy Digestion: The fibre in apples (both soluble and insoluble) aids digestion. Insoluble fibre provides bulk in the intestinal tract, holding water to cleanse and move food quickly through the digestive system. Soluble fibre, such as pectin, can help prevent cholesterol buildup in the lining of blood vessel walls, thus reducing the incidence of atherosclerosis and heart disease.
3. Weight Management: Apples are low in calories and high in fibre, which makes them a satisfying snack that can help curb appetite and aid in weight management. Fibre helps you feel full longer, which can reduce overall calorie intake.
4. Heart Health: Studies have suggested that the intake of apples is linked to a lower risk of heart disease. This is possibly due to the fibre content, but also because apples contain polyphenols, which have antioxidant effects. Some of these polyphenols may specifically lower blood pressure and reduce the risk of strokes.
5. Reduced Risk of Diabetes: Eating apples is linked to a lower risk of type 2 diabetes, possibly due to their polyphenol antioxidant content, which can help prevent tissue damage to beta cells in the pancreas. Beta cells produce insulin in the body and are often damaged in people with type 2 diabetes.
6. Reduces the Risk of Asthma: Some studies suggest that the antioxidants in apple juice may reduce the risk of asthma and improve lung function.
7. Brain Health: Apples contain compounds that can help protect the brain from neurodegenerative disorders like Alzheimer’s disease. Quercetin, a flavonoid present in apples, is one such compound that has been shown to protect nerve cells against oxidative stress.
8. Bone Health: The antioxidant and anti-inflammatory compounds in apples may promote bone density and strength. The fruit may also enhance bone health through its beneficial effects on the gut microbiome, which is known to influence bone health.
9. Gut Health: Apples contain pectin, a type of fibre that acts as a prebiotic. This means it feeds the good bacteria in your gut, which is directly linked to improved health and immunity.
10. Hydration: Apple juice is made up of about 88% water and can be a delicious way to stay hydrated. Proper hydration is essential for digestion, nutrient absorption, and overall health.
Our mission is to bring you the purest form of nature’s goodness, packed in a bottle. Vertigo Juices are not just a drink; they’re a lifestyle choice for those seeking a healthier, more vibrant life.
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